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Books Currently Reading And Listening To On Audible!
So here are a couple of books that I am currently right now. I will be recommending books weekly. Tell me your thoughts and share your recommendations of books that you are reading. My Book List Ask And…
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New & Old School Music Of The Week
I’ll be sharing my New & Old School playlists that I have on Spotify each week! Tell me what you think and feel free to share your playlists as well! Let’s have a conversation about some good music: 1. Nao…
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Ain’t Your Mama Banana Cream Pie!
Banana Cream Pie with A Graham Cracker Crust Let’s talk about these bananas we have and don’t know what to do them. Most people would make banana bread or banana pudding which is okay, but I wanted something different.…
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Self Care Tips: What Is Self Care?
WHAT IS SELF – CARE? Self -care is not about being selfish, it is a conscious act one takes in order to promote their own physical, mental, and emotional health. It is not a self centered to focus on yourself…
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Postpartum Bounce Back After Pregnancy
Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and even your shoe size might be different. These changes are evidence of the work your body has done. As you adjust…
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What You Don’t Know About The Butternut Squash!
Butternut squash is one of the most common varieties of winter squash. It also offers a good supply of vitamin A, potassium, and fiber. Contrary to the name, winter squash is grown in the summer and harvested in the…
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Several Ways To Reduce Hypertension
If you’ve recently been diagnosed with high blood pressure under the new guidelines from the American Heart Association and the American College of Cardiology you might be wondering what your next step is. The guidelines lowered the definition for…
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New Home Rules: Post Covid-19 Over Night Stays
Overnight visits are starting and new rules are in place. *Negotiate Ahead of Time* – Do we hug? – Wear a mask? – Go to restaurants? – Have others overs, too? – Bring our own towels? – Drive to places…
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Sweet Benefits Of Chocolate!
Let’s talk about chocolate and its benefits. Chocolate lowers the risk of heart disease and stroke, protects against free radicals damage, an effective cough suppressant, stomachs, and much more. History: Chocolate comes from the seeds of the cacao pod, which…
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Do You Have A Narcissistic Personality Disorder?
Define narcissistic personality disorder To define narcissistic personality disorder one might say, self-centeredness, troubled relationships, lack of empathy for others, and an exaggerated sense of self-importance. The narcissists foresee people showering them with attention and favors, though they rarely return…
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