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How to deal with losing a loved one
Dealing with the loss of a loved one is a difficult and painful process that can take time. Here are some suggestions on how to cope with the grief: Losing a loved one can be incredibly difficult and painful. It’s…
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5 Stages of Grief
The five stages of grief were first identified by psychiatrist Elisabeth Kubler-Ross in her 1969 book “On Death and Dying.” They are: It’s important to note that not everyone experiences these stages in the same order or even at all.…
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A Cold Spring
Spring is a season of renewal and growth. The days get longer, the weather gets warmer, and flowers begin to bloom. But it’s cold outside. It’s a time to shed the layers of winter and embrace new beginnings. From the…
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Howard University
After the Civil War ended, members of the First Congregational Society of Washington wanted to establish a seminary to educate African American clergymen. They soon added a liberal arts college and medical school to the plan. Their idea eventually grew…
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Langston Hughes
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What Would You Let Go Of Today
Each day is an opportunity to change our lives for the better. Letting go of things is an excellent way to clear out space in your home and life so that you can focus more on what matters most…
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Taking Things Day By Day
Perplexed about how to take things day by day in this weird new world. I have top 4 tips to help you along the way: 1. Have self-care goals that are specific, measurable, and achievable to you. “These self-care goals…
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DIY Lip Balm For You And The Kids
All it takes is 15 minutes and two ingredients that you probably already have around the house to make Kool- Aid- Lip Balm! This is a fun project that doubles as an even cooler gift! Ingredients: Petroleum Jelly Kool-Aid Packets…
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The Mental, Physical, Resources Black Women & Men Should Know
I grew up admiring the women and men in my family for their constant, unwavering strength in a society that was not built for them. I use their stories to motivate me and to keep going regardless of the obstacles…
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January 23, 2023 Daily Inspiration
Monday Motivation- Take time for yourself Recognize and appreciate the things that you enjoy!
