Blog
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Do You Have A Narcissistic Personality Disorder?
Define narcissistic personality disorder To define narcissistic personality disorder one might say, self-centeredness, troubled relationships, lack of empathy for others, and an exaggerated sense of self-importance. The narcissists foresee people showering them with…
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Broccoli Basics
This vegetable has been widely studied for its medicinal properties, which include antibacterial and immunity-boosting activities. It is rich in vitamin C and fiber and has the highest level of carotenoids that’s healthy…
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Florida Gov. Ron DeSantis signed ‘Anti-Riot’ Bill’
Please Read Gov. DeSantis Signs Florida’s ‘Anti-Riot’ Bill Into Law DeSantis signed the so-called “anti-riot” bill during a news conference in Polk County. The legislation has been spearheaded by DeSantis since last summer’s Black…
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Grain and Berry – St. Petersburg
Today my daughter and I tried a new superfood cafe, Grain and Berry located in Saint Petersburg Florida. The layout of the establishment is very modern yet cozy and the staff is extremely…
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Minnie’s Banana Bread
By: Minnie Williams With its super-moist texture, buttery banana and brown sugar flavors, and incredibly soft crumb, this is my favorite banana bread recipe. Produce: 3-4 bananas, Large Ripe Refrigerated: 2 Eggs, Large…
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How Stress Can Affect Your Sleep
Catch Some Z’s We all know we are supposed to get plenty of sleep, but did you know that getting a good night’s rest can instill a sense of calmness and help manage…
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Good Friday is on 2nd April. Good Friday, observed before Easter, is the day when Christians commemorate Jesus Christ’s crucifixion. Good Friday is observed by Christians as a day of penance, grief, and fasting.…
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How To Obtain A Passport During A Pandemic
Like most things in this pandemic, getting a new passport requires a lot of patience and planning ahead (at least 3 months). Well, my daughter and I decided that if we send off…
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The Mental, Physical, Resources Black Women Should Know
I grew up admiring the women in my family for their constant, unwavering strength in a society that was not built for them. I use their stories to motivate me and to keep…
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