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NATIONAL STRESS AWARENESS DAY
National Stress Awareness Day on the first Wednesday in November aims to identify and reduce the stress factors in your life. Everyone has stress. Some stress is good for us. It helps us to respond to changes in life. Stress…
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Hoxton Hotel Downtown Los Angeles
The Hoxton Hotel Downtown Los Angeles is a true gem. Standing in the middle of downtown Los Angeles, the hotel is near the Staples Center, Warner Brothers Studios, and L.A. Live. The staff was so amazing and friendly, Danielle and…
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Ocoee Voting Massacre
THE REASON WHY WE SHOULD VOTE.. The Ocoee massacre was a white mob attack on African American residents in northern Ocoee, Florida, which occurred on November 2, 1920, the day of the U.S. presidential election. The town is in Orange County near Orlando. Most estimates total that…
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Gospel Legend Bishop Rance Allen Has Passed Away.
Gospel singer Bishop Rance Allen has died at the age of 71. Allen’s wife Ellen Allen and his manager Toby Jackson released a joint statement on his death Saturday morning, saying, “While recovering from a medical procedure at Heartland Pro…
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October Is Breast Cancer Awareness Month
According to the National Breast Cancer Foundation, 1 in 8 women in the United States will develop breast cancer in her lifetime. Doctors are continuing to do research around breast cancer, they have not yet identified a specific root cause for why…
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Momma Megan Does It Again
Houston rapper Megan Thee Stallion on Thursday announced a $10,000 scholarship fund in partnership with Amazon Music’s hip-hop brand Rap Rotation. The “Don’t Stop” fund will be awarded to two women of color pursuing college educations, according to a press…
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Kelly Rowland and husband Tim are expecting baby No. 2!
Kelly Rowland revealed that she is expecting her second child with husband Tim Weatherspoon. They have a five-year-old son Titan Jewell. Kelly announced she is pregnant on the November cover of Women’s Health magazine, showing off her growing baby bump.…
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October Horoscopes
Libra Sept. 23-Oct. 22 October is an excellent month to start thinking about how you want to feel in your body. If it brings up any feelings of pain or difficulty, this month invites you to reflect on and initiate…
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Pole Dancing with a Twist
I just started pole dancing for fitness two weeks ago after the encouragement of my niece who has been doing it for three months now. When I watched that first episode P Valley honey, I wanted to get on a…
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Cabbage Soup with Rice
Prep Time 30 minutes Cook Time 35 minutesServing Family of 4INGREDIENTS4 cups long grain rice,Uncle Bens3 tablespoons olive oil1 large sweet yellow onion, sliced 5 large carrots, sliced into rounds pieces4 large celery ribs, diced2 large green peppers,sliced1 large red bell peppers, sliced1 medium cabbage, chopped a pinch of salt and pepper to taste1/2 teaspoon chilli powder, add if needed2 cans Hunt’s…
