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  • coronavirus
    Blog

    Most Common Post Symptoms of COVID-19

    January 25, 2021 /

    The CDC is currently working to learn more about the whole range of short and long term health effects associated with post COVID-19. It is becoming more evident that people who have recovered from COVID-19 will go on to experience…

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    Minnie

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    Langston Hughes

    February 1, 2023

    What To Watch – Week Of October 10-15, 2022

    October 17, 2022

    The Mental, Physical, Resources Black Women & Men Should Know

    January 29, 2023
  • Blog,  Lifestyle & Health

    AVO-CAN-DO

    January 21, 2021 /

    Let’s talk about avocados and their benefits. Avocado keeps joints supple, helps lower blood pressure, helps improve fertility, and much more. The avocado has the distinction of being the fruit with the highest fat content. The avocado also contains monounsaturated…

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    Minnie

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    Florida Gov. Ron DeSantis signed ‘Anti-Riot’ Bill’

    April 20, 2021

    Grain and Berry – St. Petersburg

    April 16, 2021

    Self Care Tips: What Is Self Care?

    September 21, 2021
  • Meal Prepping
    Blog,  Lifestyle & Health

    Meal Prepping for Seniors

    January 19, 2021 /

    Meal prepping for seniors is convenient for those who cannot stand for a long period of times or have a disease or illness that prevents them from from cooking.

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    Minnie

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    Pole Dancing with a Twist

    September 20, 2020

    LeToya Luckett Announces Divorce From Husband Tommicus Walker

    January 13, 2021

    New & Old School Music Of The Week

    September 22, 2021
  • Exquisite Care LLC Image
    Blog,  Lifestyle & Health

    What is a Homemaking & Companionship?

    January 13, 2021 /

    What is Homemaking & Companionship? A Homemaker/Companion is a person who helps clients to maintain the home, and who assumes the duties customarily undertaken by the homemaker. A Homemaker/Companion does not render any hands-on personal care to the client. A…

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    Minnie

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    Food, Recipes

    Low-Carb Easy To Make Egg Roll In A Bowl

    September 17, 2022

    LeToya Luckett Announces Divorce From Husband Tommicus Walker

    January 13, 2021

    Pole Dancing with a Twist

    September 20, 2020
  • Blog,  Trending News

    LeToya Luckett Announces Divorce From Husband Tommicus Walker

    January 13, 2021 /

    Letoya Luckett and Tommicus Walker have announced their decision to go their separate ways. The couple welcomed their second child just three months ago. “After very prayerful consideration, Tommicus and I have decided to get a divorce,” Luckett wrote on…

    Read More
    Minnie

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    Sheryl Lee Ralph Emmy Acceptance Speech

    September 13, 2022

    AVO-CAN-DO

    January 21, 2021

    Foods to boost your immune system during Corona

    September 19, 2022
  • Blog,  Trending News

    Good for the Soul

    January 2, 2021 /

    Pixar’s new movie, Soul has sparked a lot of conversation. The new film features Pixar’s first ever black lead of the main character, Joe Gardner, a music teacher who dreams of being a jazz musician. Joe has a near-death experience…

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    Minnie

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    Self Care Tips: What Is Self Care?

    September 21, 2021

    Gospel Legend Bishop Rance Allen Has Passed Away.

    October 31, 2020

    My Weekly Top 5 Movies & TV Shows

    September 22, 2021
  • Blog

    The Goodness Of An Apple

    December 19, 2020 /

    “Let Food Be Thy Medicine & Medicine Be Thy Food” – Hipprocrates Apples: Helps balance sugar levels Tackles diarrhea and constipation Helps strengthen bones Helps lower cholesterol Green Apples – Contain malic acid, useful digestive aid. Red Apples – Antioxidants,…

    Read More
    Minnie

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    Broccoli Basics Benefits

    Broccoli Basics

    April 23, 2021

    The Mental, Physical, Resources Black Women & Men Should Know

    January 29, 2023
    Exquisite Care LLC Image

    What is a Homemaking & Companionship?

    January 13, 2021
  • Blog,  Lifestyle & Health

    My Top Christmas Movies

    December 3, 2020 /

    The holiday season is here, as proof we see it by the department stores that are covered in red, green and gold holiday colors along with the soothing holiday music. The Hallmark and Lifetime channels are in overdrive with a…

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    Minnie

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    Langston Hughes

    February 1, 2023

    What To Watch – Week Of October 10-15, 2022

    October 17, 2022

    You Are What You Eat

    February 28, 2021
  • Blog,  Lifestyle & Health,  Trending News

    Tragedy has hit Bobby Brown Again. Bobby Brown Jr. DEAD At 28

    November 19, 2020 /

    BOBBY BROWN SON BOBBY JR.DEAD AT 28 R&B singer Bobby Brown has lost another child … his son Bobby Brown Jr. has died. TMZ has reported that Bobby Jr. was found dead Wednesday in his home in the L.A. area. Sources reports…

    Read More
    Minnie

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    The Last Days of Ptolemy Grey- Apple TV

    April 18, 2022

    What You Don’t Know About The Butternut Squash!

    August 16, 2021

    Old San Juan

    March 16, 2022
  • Blog,  Trending News

    NATIONAL STRESS AWARENESS DAY

    November 4, 2020 /

    National Stress Awareness Day on the first Wednesday in November aims to identify and reduce the stress factors in your life. Everyone has stress. Some stress is good for us. It helps us to respond to changes in life. Stress…

    Read More
    Minnie

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    DID YOU KNOW……

    October 14, 2022

    Howard University

    March 2, 2023

    The Goodness Of An Apple

    December 19, 2020
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