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  • Blog,  Lifestyle & Health

    Self Care Tips: What Is Self Care?

    September 21, 2021 /

    WHAT IS SELF – CARE? Self -care is not about being selfish, it is a conscious act one takes in order to promote their own physical, mental, and emotional health. It is not a self centered to focus on yourself…

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    Pole Dancing with a Twist

    September 20, 2020 /

    I just started pole dancing for fitness two weeks ago after the encouragement of my niece who has been doing it for three months now. When I watched that first episode P Valley honey, I wanted to get on a…

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