• Blog,  Food & Drinks & Recipes,  Health,  Lifestyle

    AVO-CAN-DO

    Let’s talk about avocados and their benefits. Avocado keeps joints supple, helps lower blood pressure, helps improve fertility, and much more. The avocado has the distinction of being the fruit with the highest fat content. The avocado also contains monounsaturated…

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    Blog,  Health,  Lifestyle

    What is a Homemaking & Companionship?

    What is Homemaking & Companionship? A Homemaker/Companion is a person who helps clients to maintain the home, and who assumes the duties customarily undertaken by the homemaker. A Homemaker/Companion does not render any hands-on personal care to the client. A…

  • Blog,  Lifestyle

    My Top Christmas Movies

    The holiday season is here, as proof we see it by the department stores that are covered in red, green and gold holiday colors along with the soothing holiday music. The Hallmark and Lifetime channels are in overdrive with a…

  • Blog,  Lifestyle

    Hoxton Hotel Downtown Los Angeles

    The Hoxton Hotel Downtown Los Angeles is a true gem. Standing in the middle of downtown Los Angeles, the hotel is near the Staples Center, Warner Brothers Studios, and L.A. Live. The staff was so amazing and friendly, Danielle and…

  • Blog,  Lifestyle

    October Horoscopes

    Libra Sept. 23-Oct. 22 October is an excellent month to start thinking about how you want to feel in your body. If it brings up any feelings of pain or difficulty, this month invites you to reflect on and initiate…

  • Blog,  Health,  Lifestyle

    Pole Dancing with a Twist

    I just started pole dancing for fitness two weeks ago after the encouragement of my niece who has been doing it for three months now. When I watched that first episode P Valley honey, I wanted to get on a…

  • Blog,  Health,  Lifestyle

    Mental Health Of Our African American Men

    For many of our black men, these viral videos featuring the killings of other black men can weigh heavily. Watching the disturbing footage can impact the mental health of African American men, experts say. For civil rights advocate and Georgetown…