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AVO-CAN-DO
Let’s talk about avocados and their benefits. Avocado keeps joints supple, helps lower blood pressure, helps improve fertility, and much more. The avocado has the distinction of being the fruit with the highest fat content. The avocado also contains monounsaturated…
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Meal Prepping for Seniors
Meal prepping for seniors is convenient for those who cannot stand for a long period of times or have a disease or illness that prevents them from from cooking.
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What is a Homemaking & Companionship?
What is Homemaking & Companionship? A Homemaker/Companion is a person who helps clients to maintain the home, and who assumes the duties customarily undertaken by the homemaker. A Homemaker/Companion does not render any hands-on personal care to the client. A…
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My Top Christmas Movies
The holiday season is here, as proof we see it by the department stores that are covered in red, green and gold holiday colors along with the soothing holiday music. The Hallmark and Lifetime channels are in overdrive with a…
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Tragedy has hit Bobby Brown Again. Bobby Brown Jr. DEAD At 28
BOBBY BROWN SON BOBBY JR.DEAD AT 28 R&B singer Bobby Brown has lost another child … his son Bobby Brown Jr. has died. TMZ has reported that Bobby Jr. was found dead Wednesday in his home in the L.A. area. Sources reports…
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Hoxton Hotel Downtown Los Angeles
The Hoxton Hotel Downtown Los Angeles is a true gem. Standing in the middle of downtown Los Angeles, the hotel is near the Staples Center, Warner Brothers Studios, and L.A. Live. The staff was so amazing and friendly, Danielle and…
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October Horoscopes
Libra Sept. 23-Oct. 22 October is an excellent month to start thinking about how you want to feel in your body. If it brings up any feelings of pain or difficulty, this month invites you to reflect on and initiate…
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Pole Dancing with a Twist
I just started pole dancing for fitness two weeks ago after the encouragement of my niece who has been doing it for three months now. When I watched that first episode P Valley honey, I wanted to get on a…
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An Entrepreneur His 3 Some Chocolates Brand
Let’s meet Patrick Glanville, founder of 3 Some Chocolates, one of the only such Black-owned and operated companies in the country. As a chocolatier and culinary artist, his company fulfills their clients’ chocolate fantasies by combining three flavors into one, offering…
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Mental Health Of Our African American Men
For many of our black men, these viral videos featuring the killings of other black men can weigh heavily. Watching the disturbing footage can impact the mental health of African American men, experts say. For civil rights advocate and Georgetown…
