• coronavirus
    Blog,  Health

    Most Common Post Symptoms of COVID-19

    The CDC is currently working to learn more about the whole range of short and long term health effects associated with post COVID-19. It is becoming more evident that people who have recovered from COVID-19 will go on to experience…

  • Blog,  Food & Drinks & Recipes,  Health,  Lifestyle

    AVO-CAN-DO

    Let’s talk about avocados and their benefits. Avocado keeps joints supple, helps lower blood pressure, helps improve fertility, and much more. The avocado has the distinction of being the fruit with the highest fat content. The avocado also contains monounsaturated…

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    Blog,  Health,  Lifestyle

    What is a Homemaking & Companionship?

    What is Homemaking & Companionship? A Homemaker/Companion is a person who helps clients to maintain the home, and who assumes the duties customarily undertaken by the homemaker. A Homemaker/Companion does not render any hands-on personal care to the client. A…

  • Blog,  Health

    The Goodness Of An Apple

    “Let Food Be Thy Medicine & Medicine Be Thy Food” – Hipprocrates Apples: Helps balance sugar levels Tackles diarrhea and constipation Helps strengthen bones Helps lower cholesterol Green Apples – Contain malic acid, useful digestive aid. Red Apples – Antioxidants,…

  • Blog,  Health,  Trending News

    NATIONAL STRESS AWARENESS DAY

    National Stress Awareness Day on the first Wednesday in November aims to identify and reduce the stress factors in your life. Everyone has stress. Some stress is good for us. It helps us to respond to changes in life. Stress…

  • Blog,  Health

    October Is Breast Cancer Awareness Month

    According to theĀ National Breast Cancer Foundation, 1 in 8 women in the United States will develop breast cancerĀ in her lifetime. Doctors are continuing to do research around breast cancer, they have not yet identified a specific root cause for why…

  • Blog,  Health,  Lifestyle

    Pole Dancing with a Twist

    I just started pole dancing for fitness two weeks ago after the encouragement of my niece who has been doing it for three months now. When I watched that first episode P Valley honey, I wanted to get on a…