• Blog,  Health

    Postpartum Bounce Back After Pregnancy

      Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and even your shoe size might be different. These changes are evidence of the work your body has done. As you adjust to your new life with baby, it’s important to remember that your mind and emotions are also changing, so be sure to give yourself the support you need. I can attest to this because I went from a size 8 to a size 12 with my first child and with my second child three years later I went from that size 12 to a size 16. Asking for and Accepting…