• Blog,  Health,  Lifestyle

    Sweet Benefits Of Chocolate!

    Let’s talk about chocolate and its benefits. Chocolate lowers the risk of heart disease and stroke,  protects against free radicals damage, an effective cough suppressant, stomachs, and much more. History: Chocolate comes from the seeds of the cacao pod, which grows on the cacao tree. Theobroma cacao is native to the tropical rainforests of Central America, where it has grown for thousands of years.  Around 2,000 years ago, the Maya have experienced cacao bean farmers and were fond of grinding them up for a refreshing hot beverage. There are three main varieties of cacao bean: Criollo from Latin America, Forastero from Africa, and Trinitario from the Caribbean. Forastero accounts for about…